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A focused training plan designed to build speed, efficiency, and race-day confidence. Combines interval sessions, threshold work, and recovery to help you perform at your best. Suitable for runners training 2–7 times per week. Whether you are aiming for sub 16 or sub 30, we’ve got you covered!
Fill in form above to request and see if this option is suitable for you…
A focused training plan designed to build speed, efficiency, and race-day confidence. Combines interval sessions, threshold work, and recovery to help you perform at your best. Suitable for runners training 2–7 times per week. Whether you are aiming for sub 16 or sub 30, we’ve got you covered!
Fill in form above to request and see if this option is suitable for you…